BlogPractical mental health and wellness tips to help you navigate life, self care, relationships, and more. Categories Anxiety Black and BIPOC Concerns Boundaries Coping Skills Couples Depression Family Insurance FAQs LGBTQIA+ Life Transitions Mindfulness Motherhood Neurodiversity Online Therapy Perfectionism Relationships Self Care Self Worth Sleep Hygiene Stress Therapy FAQs Trauma Therapy FAQs, Online Therapy, Insurance FAQs Dr. Aretha Steele 4/28/25 Therapy FAQs, Online Therapy, Insurance FAQs Dr. Aretha Steele 4/28/25 How to Find Therapists Who Take Insurance in Chicago and Illinois: A Simple Guide Read More Anxiety, Stress, Life Transitions, Trauma, Online Therapy, Therapy FAQs Dr. Aretha Steele 4/22/25 Anxiety, Stress, Life Transitions, Trauma, Online Therapy, Therapy FAQs Dr. Aretha Steele 4/22/25 What Therapy Is and Isn’t: A Guide to Understanding Therapy Read More Online Therapy Dr. Aretha Steele 3/29/25 Online Therapy Dr. Aretha Steele 3/29/25 What Online Therapy Is Really Like: Honest Answers for People Who Aren’t Sure Read More Online Therapy, Therapy FAQs Dr. Aretha Steele 10/30/24 Online Therapy, Therapy FAQs Dr. Aretha Steele 10/30/24 Online Therapy vs. In-Person Therapy: Which is Better for Your Mental Health? Read More Online Therapy, Therapy FAQs Dr. Aretha Steele 10/23/24 Online Therapy, Therapy FAQs Dr. Aretha Steele 10/23/24 10 Common Myths About Online Therapy Debunked Read More Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/16/24 Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/16/24 How to Find the Best Online Therapist for Anxiety and Depression Read More Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/7/24 Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/7/24 Is Online Therapy Right for You? 5 Signs You Might Be the Perfect Fit Read More
Therapy FAQs, Online Therapy, Insurance FAQs Dr. Aretha Steele 4/28/25 Therapy FAQs, Online Therapy, Insurance FAQs Dr. Aretha Steele 4/28/25 How to Find Therapists Who Take Insurance in Chicago and Illinois: A Simple Guide Read More
Anxiety, Stress, Life Transitions, Trauma, Online Therapy, Therapy FAQs Dr. Aretha Steele 4/22/25 Anxiety, Stress, Life Transitions, Trauma, Online Therapy, Therapy FAQs Dr. Aretha Steele 4/22/25 What Therapy Is and Isn’t: A Guide to Understanding Therapy Read More
Online Therapy Dr. Aretha Steele 3/29/25 Online Therapy Dr. Aretha Steele 3/29/25 What Online Therapy Is Really Like: Honest Answers for People Who Aren’t Sure Read More
Online Therapy, Therapy FAQs Dr. Aretha Steele 10/30/24 Online Therapy, Therapy FAQs Dr. Aretha Steele 10/30/24 Online Therapy vs. In-Person Therapy: Which is Better for Your Mental Health? Read More
Online Therapy, Therapy FAQs Dr. Aretha Steele 10/23/24 Online Therapy, Therapy FAQs Dr. Aretha Steele 10/23/24 10 Common Myths About Online Therapy Debunked Read More
Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/16/24 Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/16/24 How to Find the Best Online Therapist for Anxiety and Depression Read More
Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/7/24 Therapy FAQs, Online Therapy, Anxiety, Depression Dr. Aretha Steele 10/7/24 Is Online Therapy Right for You? 5 Signs You Might Be the Perfect Fit Read More
