Therapy for Teens and Adolescents
Chicago and Illinois
We understand the unique challenges and experiences that adolescence brings. As a teenager, navigating the complexities of life can be both exciting and overwhelming. Our dedicated team of experienced and compassionate therapists are here to provide support, guidance, and a safe space for teens to explore their thoughts and emotions.
Why Therapy for Teens?
At Mindful Healing Counseling, we recognize that adolescence is a crucial period of development. It's a time of self-discovery, identity formation, and coping with various pressures. Our therapists specialize in addressing the specific needs of teenagers, offering a range of therapeutic approaches to promote mental wellness.
Online Counseling for Teens
Understanding and Empathy
We believe in creating a non-judgmental environment where teens can express themselves freely. Our therapists listen with empathy, seeking to understand the unique challenges each individual faces.
Personalized Interventions
Every teen is different, and so are their needs. Our therapists utilize evidence-based interventions tailored to each teen's specific circumstances. Whether it's anxiety, depression, school-related stress, identity, or interpersonal issues, we work collaboratively to find effective solutions. We utilize many approaches, including Cognitive-Behavioral Therapy, relational based therapy, mindfulness, attachment focused, and more.
Holistic Well-being
We view mental health as a holistic concept, encompassing emotional, social, and physical well-being. Our therapy sessions may include discussions on coping strategies, communication skills, and self-care practices to foster a comprehensive approach to mental wellness.
Common Teenage Concerns We Address:
Academic pressures
Peer relationships
Family dynamics
Stress
Self-esteem and body image
Coping with change
Identity exploration
Online Therapy That Takes Insurance in Chicago and Illinois
At Mindful Healing Counseling, we value creating access to quality care. We understand that affordability is important when it comes to mental health care. That’s why we offer online therapy services that accept insurance in Chicago and Illinois (and all states we serve).
We accept Blue Cross PPO, Blue Choice PPO, and Aetna.
We know that coping with anxiety, depression, trauma, and relationship issues alone is hard. Our licensed therapists provide expert care from the comfort of your home, all while working with your insurance to help keep costs manageable. We’re committed to making therapy accessible and convenient so you can focus on your well-being without financial stress.
Reach out to us today to verify your insurance and start your online therapy journey! Your mental health matters, and we're here to support you on your path to a healthier and happier future.