Find the Right Therapist for You

Online Therapy in Chicago & Throughout Illinois

Finding the right therapist matters.

Therapy works best when you feel seen, understood, and safe—and that starts with choosing someone who feels like the right fit for you.

At Mindful Healing Counseling, our compassionate team offers online therapy across Chicago and Illinois, supporting clients who are navigating anxiety, trauma, relationship stress, life transitions, identity exploration, and emotional overwhelm.

You deserve care that feels human, respectful, and aligned with who you are—not rushed or one-size-fits-all.

Not sure where to start?

If choosing a therapist feels overwhelming, you don’t have to decide alone.

We’re happy to help match you with a therapist based on what you’re looking for, your preferences, and what feels most important to you right now.

GET MATCHED WITH A THERAPIST

Our Therapists

All of our clinicians provide virtual therapy in Illinois and work from a trauma-informed, culturally affirming, and inclusive approach.

  • Summer Stewart, licensed therapist providing online therapy in Chicago and throughout Illinois for young adults and adults seeking support for anxiety, relationships, and life transitions

    Summer Stewart (she/her)

    Summer works with young adults and adults navigating anxiety, emotional overwhelm, life transitions, and relationship stress. Her style is warm, grounded, and collaborative.

    Currently accepting new clients • Offers virtual therapy across Chicago and Illinois

  • Samreen Ahmed, licensed therapist offering online therapy in Chicago and throughout Illinois for teens and adults seeking support for anxiety, grief, trauma, and major life transitions

    Samreen Ahmed (she/her)

    Samreen works with teens, young adults, and adults who are navigating anxiety, grief, trauma, or major life changes. She brings a calm, thoughtful presence to sessions and creates a supportive space where you can slow down, feel understood, and work through what’s been weighing on you—at a pace that feels right for you.

    Currently accepting new clients • Offers virtual therapy across Chicago and Illinois

  • Therin Slayton, licensed therapist offering LGBTQIA+ affirming online therapy in Chicago and Illinois for young adults and adults navigating anxiety, identity, and emotional stress

    Therin Slayton (they/them)

    Therin supports young adults and adults, with a focus on LGBTQIA+ clients, neurodivergent individuals, and those exploring identity, anxiety, and trauma. They offer a warm, affirming, thoughtful, and non-judgmental space.

    Currently accepting new clients • Offers virtual therapy across Chicago and Illinois

  • Fabiola Felix, licensed therapist providing online therapy in Chicago and Illinois for teens, young adults, and adults experiencing anxiety, depression, grief, and life changes

    Fabiola Felix (she/her)

    Fabiola works with teens, young adults, and adults who are feeling overwhelmed by anxiety, depression, grief, or big life changes. She offers a warm, supportive approach that helps you make sense of your thoughts and emotions, notice patterns that keep you stuck, and find small, doable ways to feel more steady and confident in everyday life.

    Currently accepting new clients • Offers virtual therapy across Chicago and Illinois

  • Dr. Aretha Steele, licensed psychologist and founder of Mindful Healing Counseling, providing trauma-informed online therapy leadership and supervision in Chicago and Illinois

    Aretha Steele (she/her)

    Dr. Steele is the founder and clinical director of Mindful Healing Counseling. While she is not currently accepting new clients, she works closely with the team to ensure high-quality, trauma-informed, and culturally affirming care.

    Not currently accepting new clients

Still not sure who feels like the right fit? That’s okay.

Many people feel unsure after browsing therapist profiles—and that’s completely normal. You don’t need to have everything figured out before starting therapy.

If you’d like support choosing, we can help match you with a therapist based on your goals, concerns, and what you’re hoping to feel different. You can also make a change later if something doesn’t feel quite right.

GET MATCHED WITH A THERAPIST

What We Help With

Our therapists support clients with:

  • anxiety and chronic stress

  • trauma and emotional healing

  • family stress and relationship challenges

  • burnout and life transitions

  • pregnancy and postpartum mental health

  • grief and loss

  • identity exploration

  • concerns specific to women, BIPOC clients, and LGBTQIA+ communities

If you’re unsure whether therapy can help with what you’re carrying—you’re welcome to ask.

Online Therapy That Fits Your Life

We offer secure virtual therapy across Illinois, including clients in:

  • Chicago

  • Palos Heights

  • New Lenox

  • Tinley Park

  • Orland Park

  • Oak Lawn

  • Evergreen Park

  • Mokena

  • Frankfort

  • Joliet

  • Oak Park

  • Evanston

  • Schaumberg

  • Hinsdale

  • Winnetka

  • Wilmette

  • Urbana-Champaign

  • ….and more

    Dr. Steele also provides virtual therapy to all PsyPact states.

Insurance & Accessibility

We accept:

  • Blue Cross Blue Shield PPO

  • Blue Choice PPO

  • Aetna

Our team is happy to help you understand your insurance benefits and options

LEARN ABOUT INSURANCE AND RATES

Ready to Take the Next Step?

Starting therapy can feel vulnerable—but you don’t have to do it alone.

You can:

  • explore therapist profiles

  • request help getting matched

  • or schedule your first appointment

We’ll meet you with care, respect, and support—right where you are.

GET MATCHED WITH A THERAPIST
SCHEDULE AN APPOINTMENT

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen…Vulnerability is not weakness; it’s our greatest measure of courage.”

— Brene Brown