Blog
Practical mental health and wellness tips to help you navigate life, self care, relationships, and more.
What is RSD ?
Do you often feel like even the smallest criticism cuts deeply and stays with you for days? Have you ever skipped out on chances because you're scared of being rejected or failing? Do you find yourself constantly worrying that any small disagreement in your relationships might lead to being rejected or left alone? In this blog, we discuss Rejection Sensitive Dysphoria (RSD) and how to cope with it