Your Journey, Our Support
Online Counseling in Chicago and Illinois
You’re tired of feeling like you have to become someone else just to be enough.
It feels like the world keeps demanding more—asking you to shrink, twist, and hide parts of yourself—leaving you feeling lost and disconnected.
You’re exhausted from it all, but you’re also desperate to feel different and feel better.
We’re so glad you’re here.
Because here’s the truth: You don’t need to change who you are to find peace. You deserve to feel safe, accepted, and whole, just as you are.
Your story, your needs, and your goals matter more than you know. At Mindful Healing Counseling, we believe the right therapist isn’t just someone to talk to—they’re someone who sees you, truly gets you, and helps you rediscover the strength that’s already inside you.
Wherever you are in this moment, we’ll meet you there. With compassion. With understanding. And with a plan that’s uniquely yours. Together, we’ll create a path forward—one step, one breath, one breakthrough at a time.
You don’t have to do this alone anymore. Healing starts here.
Reach out today to take the first step. Relief, support, and a new beginning are waiting for you. You deserve to feel whole—and we’re here to help you get there.
Get to Know Mindful Healing Counseling:
A message from our Founder
We accept insurance for online counseling. We are in-network with Blue Cross Blue Shield PPO, Blue Choice PPO, and Aetna.
Why Choose Mindful Healing Counseling?
First off, give yourself credit for being here. Searching for a therapist is a big first step to feeling better, and it's a powerful one. Maybe you’ve tried before, couldn’t find that right connection, or maybe this is your first time thinking about it. Either way, we’re here to make it as easy and supportive as possible.
At Mindful Healing Counseling, we’re here to support you through the crippling anxiety, hopelessness, self-doubt, the bad experiences in your past, and whatever else matters to you. We provide a safe, welcoming space where you can be yourself. No judgment, no pressure—just support and understanding.
Our therapists truly care about helping you feel better, whether you’re working through anxiety, healing from trauma, feeling hopeless, or just trying to find your way. We’re here to help you uncover your strengths, heal from past wounds, and take meaningful steps toward the future you deserve.
We provide online therapy for anxiety, depression counseling, PTSD/trauma therapy, counseling for body issues, therapy for major life changes, BIPOC therapy, LGBTQIA+ counseling, and more.
We believe therapy offers so much more than just a space to talk—it’s a place to grow and heal. It can help reduce stress, lift your mood, heal from the past, build stronger relationships, and teach you practical skills to handle life’s challenges. Most importantly, it can remind you that your struggles don’t define you, and that a brighter future is possible.
What Makes Our Therapy Different?
We get it—your story is yours alone, and your therapy should reflect that. That’s why we don’t believe in cookie-cutter approaches. At Mindful Healing Counseling, we take the time to understand what you need. Whether you’re dealing with stress, the constant worries, depression, past trauma, or relationship challenges, we’ll work together to create a plan that fits your life and your goals.
Using proven techniques, paired with a down-to-earth, compassionate approach, we’re here to help you:
Quiet the overwhelm and feel more in control.
Heal from bad experiences in your past and start fresh.
Navigate life changes with confidence.
Know that you are enough- just the way you are!
Therapy isn’t just about fixing problems—it’s about growing into the best version of yourself.
Get Started with Therapy
Meet Our Team
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![Image of Muslim American therapist in Chicago and Illinois. Counseling services near me. Counseling for anxiety, depression, trauma, grief, and loss.]()
Samreen Ahmed, LSW
Teens and Adults
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![Image of black female therapist. Counseling services near me for anxiety and trauma]()
Summer Stewart, PsyD
Young Adults and Adults
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![Image of spanish speaking counselor in Chicago, Orland Park, Palos Heights, and Illinois. Counseling services near me in Chicago]()
Fabiola Felix, MSW
Teens and Adults
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![Image of a trans and queer therapist in Chicago, Orland Park, Palos Heights, and Illinois. LGBTQ+ counseling services]()
Therin Slayton, PsyD
Adults
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![image of black female therapist in Chicago, Orland Park, Palos Heights, and Illinois. Black therapists near me]()
Aretha Steele, PsyD
Adults and Couples
Take the First Step Toward Healing
You don’t have to do this alone. Therapy is about finding relief, gaining clarity, and building a life that feels good to you. Let us help you get there.
Contact us today to schedule your first session. Whether you’re looking for help with anxiety, depression, trauma, or anything in between, we’re here for you every step of the way. Healing starts here—and it starts with you.
Fill out some info on the contact form below and we will be in touch shortly! If you prefer to schedule now, no problem: Book Online by clicking here. We look forward to hearing from you!
