Online Therapy for Anxiety, Trauma & Relationships in Chicago & Illinois
At Mindful Healing Counseling, you’ll find genuine support, compassionate guidance, and tools that truly help. We’re here to help you heal, grow, and finally feel like yourself again.
Feeling calm and connected shouldn’t feel so out of reach.
The overthinking, the stress, the weight of the past—it’s exhausting. You’ve tried so hard, but it still feels like too much.
Therapy can help you break free from the cycle, feel more connected in your relationships, and finally breathe again.
You deserve to feel lighter, more at peace, and like yourself again.
Calm the Overthinking
Heal What Still Hurts
Create Better Relationships
Finally Feel Like You Again
You’re Not Broken. You’re Human
Therapy should be a space where you feel truly understood—no judgment, no need to explain or justify your pain. Everyone needs support sometimes—that’s just being human. Through online therapy in Illinois and Chicago, we provide a safe space for healing.
We deeply believe therapy should be a space where you can finally breathe, be yourself, and drop your guard. Healing happens when you feel genuinely seen, heard, and supported. And that’s exactly what we offer.
You’re in the right place.
If you're searching for a therapist nearby or looking for a therapist near me, we’re here to help with accessible, affirming care. Reach out today.
We accept Blue Cross Blue Shield PPO and Aetna insurance for online therapy.
What You Can Expect From Therapy With Us
Feeling truly seen, heard, and accepted—no need to explain, no filters, just healing.
Real tools to manage anxiety, heal from trauma, and build healthier relationships.
Therapy tailored to you—because there’s no one-size-fits-all approach to healing.
Culturally sensitive therapy in Chicago—Inclusive, affirming care for people of color, LGBTQIA+ individuals, and all backgrounds.
Learn More About Our Therapy Services in Chicago and Illinois
Meet Your Therapist
Our team is as diverse as the people we serve because finding the right therapist matters. We come from different backgrounds, cultures, and life experiences, but we all share one mission: helping you heal.
Whether you need someone who truly understands your struggles, your identity, or just what it’s like to feel stuck—we’re here.
With a mix of professional experience, empathy, humility, and a little humor, we’ll walk with you every step of the way. You don’t have to figure this out alone.
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![A Black female therapist offering online therapy services in Illinois, providing support and guidance to women dealing with anxiety, trauma, body image issues, and life changes.]()
Summer Stewart, PsyD
Young Adults and Adults
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![A Muslim American female therapist offering online therapy in Illinois]()
Samreen Ahmed, LSW
Teens, Young Adults, Adults
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![A trans therapist offering online therapy in Chicago, providing support and guidance to the LGBTQIA community.]()
Therin Slayton, PsyD
Young Adults and Adult
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![A Latina therapist offering online therapy in Chicago and Illinois for anxiety, trauma, depression, and life changes.]()
Fabiola Felix, MSW
Teens, Young Adults and Adults
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![A black female psychologist offering online therapy Chicago and Illinois for anxiety and trauma]()
Aretha Steele, PsyD
Young Adults and Adults
How to Get Started with Online Therapy in Chicago and Illinois
Step 1: Reach Out
Fill out our quick form or book online
(We’ll send you a link to complete intake paperwork on our easy-to-use client portal.)
Step 2: Meet Your Therapist
Get matched with someone who truly gets you.
Step 3: Start Your Healing Journey
Real support, real relief, real growth.
Looking for a therapist nearby? We’re here to help. Ready to start feeling like yourself again? Schedule a free consultation today and take the first step toward healing.
As Featured In…
Therapy FAQs—What to Expect
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Many people wonder if their struggles are “bad enough” for therapy. The truth is, if you’re feeling stuck, overwhelmed, or just not like yourself, therapy can help. Whether you’re dealing with anxiety, past trauma, relationship challenges, or stress, you don’t have to go through it alone.
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Your first session is a chance to get to know your therapist, share what’s bringing you to therapy, and discuss your goals. There’s no pressure to open up all at once—you set the pace. We’ll focus on making sure you feel comfortable and supported.
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Every person’s healing journey is different. Some clients feel relief in just a few sessions, while deeper healing takes time. Our goal is to equip you with real tools and strategies so you start seeing progress as soon as possible.
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We are in-network with Blue Cross Blue Shield PPO and Aetna, and also offer private pay options. If we’re out of network, we can provide a superbill for reimbursement. Therapy is an investment in your mental health, and we’re happy to discuss flexible options.
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Yes! Research shows online therapy is just as effective as in-person therapy for anxiety, trauma, relationship issues, and more. Plus, it’s convenient, flexible, and allows you to get support from the comfort of your own space.
Start online therapy in Chicago and across Illinois today
You don’t have to wait to feel better. The support you need is just one click away.
We offer online mental health services in Illinois to make therapy more accessible and convenient for you. Schedule your free consultation now with a therapist near you.