
Specialized Online Anxiety Therapy for Women Across Illinois
Get matched with a licensed therapist who understands what you’re going through.
Does any of this sound familiar?
Your thoughts won’t stop racing, and you can’t find the “off” switch
You’re exhausted but lie awake at night, unable to rest
You replay conversations, second-guess yourself, and still feel like you’re letting people down
Everyone thinks you’re strong, but inside you feel like you’re falling apart
You’ve been searching for a therapist who truly understands women’s anxiety
Ready to Feel Like Yourself Again?
We’ll reach out within 24 hours (often sooner).
You’re Tired of Holding It All Together
You wake up exhausted. Your mind races before your feet even hit the floor. People call you “so strong,” but inside, you’re running on fumes.
You don’t have to keep carrying this alone. Therapy can help you feel lighter.
What Therapy Can Help You Do
✔ Finally quiet your mind and find calm
✔ Fall asleep without hours of tossing and turning
✔ Say “no” without guilt—and “yes” to what you really want
✔ Let go of the pressure to hold it all together
✔ Work with a therapist who truly understands women’s anxiety
Insurance accepted:
BCBS PPO, Blue Choice PPO, and Aetna
Why Women Choose Mindful Healing Counseling
We specialize in anxiety therapy for women across Chicago and Illinois.
Our approach blends:
CBT: Shift spiraling thoughts into calmer, more supportive ones
Mindfulness: Learn how to ground yourself in the moment
Coping Skills: Manage stress without burning out
Relational & Trauma-Informed Care: Heal patterns that keep you stuck
Culturally Affirming Therapy: Support for BIPOC, LGBTQIA+, and women at every stage of life
What to Expect
Licensed, experienced therapists who specialize in women’s anxiety
Flexible daytime & evening sessions that fit your life
HIPAA-secure, online therapy across Illinois
No commute, no waiting rooms—just real support when you need it most
Meet Our Anxiety Therapists
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Summer Stewart, PsyD
Supports women navigating anxiety, trauma, and the pressure to “do it all.” Compassionate and empowering.
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Fabiola Felix, MSW
Bilingual (English/Spanish) therapist helping women move through anxiety, grief, and depression while reconnecting with their strength.
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Therin Slayton, PsyD
Genderqueer, neurodivergent therapist supporting women and LGBTQIA+ clients with anxiety, identity, and self-confidence.
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Samreen Ahmed, LSW
Helps first-generation and BIPOC women navigate anxiety, identity, and life transitions with culturally affirming care.
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Aretha Steele, PsyD
Founder of Mindful Healing Counseling. Warm, down-to-earth, and focused on helping women untangle anxiety, overthinking, and people-pleasing.
Download our free guide: “How to Know If Therapy is the Next Step.”
Totally free. No pressure. Just gentle support when you’re ready.
Not Sure If You’re Ready?
Online Therapy Across Chicago & Illinois
We proudly serve women virtually in:
Chicago | Orland Park | Oak Lawn | Evanston | Schaumburg | Joliet | Urbana-Champaign | Tinley Park | Hinsdale … and more.
Wherever you are—you deserve support that meets you where you are.
Take the First Step Today
You don’t have to keep pretending you’re fine. With the right support, you can feel calmer, grounded, and more like you again.