Therapists Referrals Nearby in Chicago and Illinois
Local referrals, inclusive directories, and support options that meet you where you are.
Find Mental Health Therapy Near You in Chicago and Illinois
Hey there—if you’re reading this, it means you’re already doing something powerful: prioritizing your mental health. And we’re so glad you’re here.
Whether you’re feeling overwhelmed, anxious, or just know it’s time to talk to someone, finding the right therapist can feel like a lot. This blog is here to make it easier. We’ll walk you through local resources, answer common questions, and even share therapist recommendations throughout Chicago and Illinois—no matter your budget, background, or needs.
Let’s start your journey toward feeling better.
Why Go to Therapy?
Just like you’d see a doctor for physical health, therapy is care for your emotional and mental well-being. It’s a safe, non-judgmental space to explore your thoughts, process challenges, and build healthier patterns.
Therapy can help with:
Trauma and grief
Relationship struggles
Burnout, identity, and more
And here’s the good news: there’s no “right” reason to begin. If you’re wondering whether therapy could help—it probably can.
Types of Therapists in Chicago and Illinois
There are many kinds of therapists, and each brings a unique approach. In Chicago and across Illinois, you might work with:
Licensed Social Workers/Licensed Clinical Social Workers (LSW/LCSWs)
Licensed Professional Counselor/Licensed Clinical Professional Counselors (LPC/LCPCs)
Psychologists (PsyDs or PhDs)
Psychiatrists (MDs who can prescribe medication)
Some focus on talk therapy, others may specialize in trauma, family work, or mindfulness-based approaches. If you’re unsure who or what you need, we’ve got a blog to help you figure that out.
Local Therapy Referrals
We know how hard it can be to find someone who gets you. Whether you’re looking for therapy for yourself, your child, your partner, or someone else—here’s a list of local providers across Chicagoland who offer specialized, affirming care. Many accept insurance, self-pay, and/or offer reduced-fee options.
For Adults
Serengeti Wellness – Holistic, integrative therapy for adults
Collaborative Skills Therapy – Specializes in trauma and emotion regulation
Gemstone Wellness – Individual and group therapy focused on healing and growth
For Couples
Soleil Psychotherapy – Relationship-focused care with an attachment lens
Midsommer Psychotherapy – Couples and sex therapy grounded in relational health
For Children & Teens
Lake View Psychology – Specializing in youth mental health
Urban Wellness – Individual and family therapy in a warm setting
Perennial Counseling Collective – Focused on tweens, teens, and their families
Individual and Family Connection – Play therapy and parent coaching
Prospering Minds Counseling – Youth and family-centered care
For Black and BIPOC Communities
Ashe Counseling and Coaching – Therapy by and for Black therapists and clients
Elevate Counseling and Wellness – Culturally affirming care across identities
LGBTQIA+ Affirming Therapists
Obsidian Counseling – Trans and queer-centered mental health
Sage Therapy Chicago – Identity-affirming care for adults and teens
Fig Tree Counseling – Inclusive therapy in a warm, nonjudgmental space
Accessible and Affordable Therapy (Including Medicaid-Eligible)
Looking for therapy that won’t break the bank? These providers offer low-cost options, accept Medicaid, or offer sliding scale fees:
👉 Need personalized help finding a therapist that’s right for you?
Reach out to our team at Mindful Healing Counseling. We’re happy to help, even if we’re not the right fit—we’ll point you in the right direction.
More Therapy Directories You Can Browse
Still exploring? These sites let you filter by location, insurance, identity, and specialty:
Psychology Today – The most widely used therapy directory
TherapyDen – Inclusive, easy-to-navigate therapist finder
Inclusive Therapists – Therapists serving BIPOC, LGBTQIA+, disabled, and neurodivergent folks
Therapy for Black Girls – A space to find therapists for Black women and girls
Open Path Collective – Affordable therapy options with verified licensed professionals
The First Step Is the Hardest—But You’re Already On Your Way
Starting therapy is a big step, and we’re proud of you for exploring your options. Whether you find your therapist through us or someone else, remember:
You deserve to be heard.
You don’t need to wait for a crisis.
Help is out there—and it’s okay to ask for it.
About Mindful Healing Counseling
At Mindful Healing Counseling, we offer online therapy across Chicago and Illinois with a diverse team of therapists. We specialize in supporting adults, teens, college students, couples, and families navigating:
Anxiety, depression, and trauma
Pregnancy and postpartum concerns
Relationship struggles and boundaries
LGBTQIA+ affirming care
We offer a mix of therapy styles, including CBT, DBT, ACT, relational therapy, and mindfulness-based approaches—all grounded in warmth and compassion.
📞 Call or text us at 708-419-3171
💬 Or contact us here to get started
📌 Just Remember
Your mental health matters. Support is available. And your next step doesn’t have to be perfect—just real.
Disclaimer: This blog is for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding a medical or mental health condition.
If you or someone you know is in crisis or experiencing thoughts of self-harm, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text "HELLO" to 741741 for 24/7 support.
