Your Journey, Your Strength, Our Support
Online Counseling in Chicago and Illinois
Therapy should fit you, not the other way around—because your story, your needs, and your goals matter. At Mindful Healing Counseling, we believe the right therapist can make all the difference—someone who helps you heal, grow, and move forward. Wherever you are on your journey, we’ll meet you there with compassion and understanding. Together, we’ll focus on your goals and create a personalized path toward the life you want. Healing starts here, and we’re ready to walk with you every step of the way.
Let’s take the next step together.
Reach out today to schedule your first session. Relief and support are just a call or click away. You deserve to feel better—and we’re here to help you get there.
Get to Know Mindful Healing Counseling:
A message from our Founder
We accept insurance for online counseling. We are in-network with Blue Cross Blue Shield PPO, Blue Choice PPO, and Aetna.
Why Choose Mindful Healing Counseling?
First off, give yourself credit for being here. Searching for a therapist is a big first step to feeling better, and it's a powerful one. Maybe you’ve tried before, or maybe this is your first time thinking about it. Either way, we’re here to make it as easy and supportive as possible. At Mindful Healing Counseling, we provide a safe, welcoming space where you can be yourself. No judgment, no pressure—just support and understanding.
Our therapists truly care about helping you feel better, whether you’re working through anxiety, healing from trauma, feeling hopeless, or just trying to find your way. We’re here to help you uncover your strengths, heal from past wounds, and take meaningful steps toward the future you deserve.
Therapy offers so much more than just a space to talk—it’s a place to grow and heal. It can help reduce stress, lift your mood, heal from the past, build stronger relationships, and teach you practical skills to handle life’s challenges. Most importantly, it can remind you that your struggles don’t define you, and that a brighter future is possible.
We offer online counseling services for teens, adults, couples, and families. Our therapists specialize in culturally competent care for the BIPOC and LGBTQ+ communities, creating a safe, welcoming space where everyone can feel seen, heard, and supported.
What Makes Our Therapy Different?
We get it—your story is yours alone, and your therapy should reflect that. That’s why we don’t believe in cookie-cutter approaches. At Mindful Healing Counseling, we take the time to understand what you need. Whether you’re dealing with stress, the constant worries, depression, getting over a bad experience, or relationship challenges, we’ll work together to create a plan that fits your life and your goals.
Using proven techniques, paired with a down-to-earth, compassionate approach, we’re here to help you:
Quiet the overwhelm and feel more in control.
Heal from past experiences and start fresh.
Navigate life changes with confidence.
Therapy isn’t just about fixing problems—it’s about growing into the best version of yourself.
Let’s Get Started
Meet Our Team
-
![Image of Muslim American therapist in Chicago and Illinois. Counseling services near me. Counseling for anxiety, depression, trauma, grief, and loss.]()
Samreen Ahmed, LSW
Teens and Adults
-
![Image of black female therapist. Counseling services near me for anxiety and trauma]()
Summer Stewart, PsyD
Young Adults and Adults
-
![Image of spanish speaking counselor in Chicago, Orland Park, Palos Heights, and Illinois. Counseling services near me in Chicago]()
Fabiola Felix, MSW
Teens and Adults
-
![Image of a trans and queer therapist in Chicago, Orland Park, Palos Heights, and Illinois. LGBTQ+ counseling services]()
Therin Slayton, PsyD
Adults
-
![image of black female therapist in Chicago, Orland Park, Palos Heights, and Illinois. Black therapists near me]()
Aretha Steele, PsyD
Adults and Couples
Take the First Step Toward Healing
You don’t have to do this alone. Therapy is about finding relief, gaining clarity, and building a life that feels good to you. Let us help you get there.
Contact us today to schedule your first session. Whether you’re looking for help with anxiety, depression, trauma, or anything in between, we’re here for you every step of the way. Healing starts here—and it starts with you.
Fill out some info on the contact form below and we will be in touch shortly! If you prefer to schedule now, no problem: Book Online. We look forward to hearing from you!
