We’re so glad you reached out.

Your session is confirmed! You’ll receive an email shortly with the details for your call. (If you don’t see it soon, check your spam or promotions folder.)

What to Expect:

We’ll talk about what’s bringing you to therapy, answer your questions, help you find the right therapist for you, and explore whether we’re a good fit. There’s no pressure—just a safe space to connect.

Whether you're navigating anxiety, stress, trauma, or life transitions, you’re in the right place.

Before We Meet:

✔ Add your session to your calendar
✔ Check your email for your confirmation and link
✔ Breathe—you’ve already taken a powerful first step

Want to explore before we chat?

👉 Download our free grounding guide

👉 Read: What Online Therapy Is Really Like

We look forward to talking with you soon!

Warmly,

Mindful Healing Counseling

Online Therapy in Chicago and Across Illinois