Welcome to Mindful Healing Counseling
Virtual Therapy for Individuals & Couples Across Chicago and Illinois
In-network with BCBS PPO & Aetna. New patients contacted within 24–48 hours.
We’re so glad you’re here.
At Mindful Healing, we provide a soft landing for the "strong ones." Whether that’s you as an individual, or you’ve been feeling like the one holding everything together in your relationship.
Whether you’ve been referred by your physician or found your way here on your own, this is a space where your identity is celebrated and your peace is prioritized.
We offer culturally responsive, LGBTQIA+ affirming, and trauma-informed virtual care for high-achievers, mamas, couples, and cycle-breakers ready to put the armor down.
How Would You Like to Get Started?
Please select the option that best describes you so we can get you to the right place.
I am a New Patient
You’re ready to feel better, and find a therapist who truly gets it. Fill out our quick form and we’ll match you with the right clinician.
I am a Healthcare Provider
I’m a physician, provider, or care team member referring a patient for therapy. We prioritize referrals and typically reach out within 24–48 hours.
Why Mindful Healing?
Fast, reliable follow-up (within 24–48 hours)
Specialized for Your Life: Expert Support for Anxiety, Burnout, Maternal Mental Health, Relationship & Couples Therapy, Family Boundaries, Identity Stress, and Life Transitions.
Representation Matters: A diverse team of clinicians dedicated to identity-affirming care for BIPOC and LGBTQIA+ folks.
Insurance Made Easy: We are proud to be in-network with Blue Cross Blue Shield PPO (BCBS) and Aetna. We also offer private pay and out-of-network options.
Virtual Convenience: Modern, HIPAA-compliant therapy for busy lives across all of Illinois.
Meet Your Team
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Summer Stewart, PsyD (she/her)
THERAPIST
A space for the 'strong ones' to finally prioritize their own healing. -

Samreen Ahmed, LSW (she/her)
THERAPIST
Culturally Responsive Care for Real-Life Stress and Maternal Wellness -

Briana Booker, LSW (she/her)
THERAPIST
Support for Women, Young Adults, and Couples
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Therin Slayton, PsyD (they/them)
THERAPIST
LGBTQIA+ & Neurodiversity-Affirming Care -

Fabiola Felix, MSW (she/her)
THERAPIST
Support for Identity, Stress, and Transitions -

Aretha Steele, PsyD (she/her)
LICENSED PSYCHOLOGIST & FOUNDER
For Women and Moms Tired of Carrying it All
Frequently Asked Questions
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Healthcare providers can refer a patient by clicking the “Refer a Patient” button on this page and completing our secure form. Once submitted, our intake team will reach out directly to the patient to coordinate care and scheduling.
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We prioritize physician and provider referrals and typically contact patients within 24–48 hours. Our goal is to make the referral process seamless and ensure patients feel supported right away.
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Yes. We provide online therapy for individuals and couples across Chicago and throughout Illinois. Whether someone is navigating anxiety, burnout, or relationship stress, we match them with a therapist who fits their needs.
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Our therapists specialize in anxiety, trauma, burnout, maternal mental health, relationship and couples concerns, family boundaries, identity stress, and life transitions. We work with high-achieving individuals, couples, and those who are used to “holding everything together.”
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Yes. We are in-network with Blue Cross Blue Shield PPO (BCBS PPO) and Aetna. We also offer private pay and provide documentation for out-of-network reimbursement when needed.
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Yes. All sessions are conducted via secure, HIPAA-compliant telehealth. We provide online therapy in Chicago and throughout Illinois, making it easy for patients to access care from home.
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Absolutely. We work with couples navigating communication challenges, conflict, trust issues, and life transitions. Providers are welcome to refer patients for couples therapy, relationship stress, or family-related concerns.
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After receiving a referral, our intake team contacts the patient, matches them with a therapist based on their needs, preferences, and availability, and verifies insurance if applicable. We aim to make the process simple, supportive, and efficient.
Have more questions?
We’re here to help. We provide online therapy for individuals and couples in Chicago and throughout Illinois. Reach out to our intake team directly.
Email: info@mhcounselinggroup.com
Call: 708-419-3171
Text Us: 708-847-4192
Serving all of Illinois virtually.